Between 2013 and 2014, there were 487,000 reported cases of illness related to work stress, depression and anxiety.That's a heck of a lot of stress. Unum have shared an infographic offering 22 useful techniques and methods for combatting workplace stresses.
#fasting #primal Eat to beat diabetes: Delicious dinners that are just 500 calories, quick breakfasts that will keep you full until ... Avoid a low-calorie/fasting diet if you are: under 18, underweight or have a history of an eating disorder; you are pregnant or breastfeeding; have a significant psychiatric disorder; are frail or you are recovering from surgery. http://www.dailymail.co.uk/health/article-3808664/Eat-beat-diabetes-Delicious-dinners-just-500-calories-quick-bre
When I was 10 years old I developed a condition known as Chronic Fatigue Syndrome. I didn't really know what was going on other than the fact I just couldn't keep up with the sport activity and daily life of childhood. I quickly became extremely weak extremely tired and in a lot of pain. This of course also affected my mind - especially as very few people (other than my doctors) believed there was anything wrong. . I attribute my eating disorder to those early struggles with my health. I…
Autism Parenting-- High Functioning Autism / PDD-NOS / Aspergers Syndrome Thank you! I'm so SICK of hearing, "Well I knew a real autistic kid once and he doesn't seem autistic." I'm so sorry all the time I spent working with him to help him deal with life makes me suddenly a bandwagon parent. Next time I'll make sure he has an episode in front of you that ruins his day just to prove to you random person that he is legit. -_-