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Green Beans : Food Network

Green Beans : 60 raw = 100 calories

The World's Largest, Evidence-Based, Open Access, Natural Medicine Database with 18,699 study abstracts indexed and growing daily

Green Pineapple Juice

Green Pineapple Juice - about 100 calories and 3 WW PP per serving - Perfect for lovers of raw broccoli! #JuiceFest #Juicing

Loads of smoothies to make around the fruit youve already bought loveing the strawberry and blueberry ones :D Straw-Berry Blast Smoothie ½ cup whole strawberries ½ cup blueberries ½ cup raspberries 1 whole banana 2 cups fresh baby spinach (or other leafy green) 1 whole carrot 1/2 – 1 cup water

Fresh green beans are very low in calories (31 caloriess per 100 g of raw bean pods) and contain no saturated fat. Nevertheless, these lean vegetables are a very good source of vitamins, minerals, and plant derived micronutrients.

Champion Collards. Great flavor, rich dark blue / green leaf. Widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber, and contain multiple nutrients with potent anticancer properties. Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 Calories. Grown April - June, September - November.