When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
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If you don’t like where you are, move. You are not a tree. In life, we get to make choices, but oftentimes, we get mentally paralyzed just thinking about our next move. We stay in jobs we hate in towns we don’t enjoy simply out of familiarity and fear of changing our lives. However, to live the most fulfilling, happiest life possible, change is necessary. You control your life, so you get to decide how it will unfold. Make sure you listen to your heart always.