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Moroccan vegetable stew

This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils

Pollack, chorizo and chickpea stew

A one-pot dish that's easy to prepare and serve a crowd. Pollack is a cheaper variety of white fish and is perfect for poaching in the flavourful stew.

Lemony Kale and White Bean Soup

Cannelloni beans,low on the Glycemic Index,metabolise slowly and help keep your blood sugars stable 👉 avoiding the afternoon slump.

Slow Cooker Beef Stew

Slow Cooker Beef Stew, thickens perfectly, and tastes so yummy!

Mutton Stew

Ma Joad keeps the family fed by making stew, and even helps other children, as evident in chapter Her generosity shapes her characters morality and is seen as a hero within the novel.

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, & spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul.Carrots & sweet potatoes help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function…