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Zesty and refreshing Lemon Muffins http://mydukandiet.com/recipes/lemon-muffins.html

Zesty and refreshing Lemon Muffins http://mydukandiet.com/recipes/lemon-muffins.html

dukan chocolate truffles. Adapted from the Dukan Recipe Book ~ Makes approx. 8 truffles     4 tsp of low fat cocoa powder, and extra to roll the truffles in  1 tbsp of fat free fromage frais (or thick yogurt)  5 tbsp of powdered skim milk  2 egg yolks  5 drops of vanilla flavoring  3 tsp of sweetener (or to taste)*

dukan chocolate truffles. Adapted from the Dukan Recipe Book ~ Makes approx. 8 truffles 4 tsp of low fat cocoa powder, and extra to roll the truffles in 1 tbsp of fat free fromage frais (or thick yogurt) 5 tbsp of powdered skim milk 2 egg yolks 5 drops of vanilla flavoring 3 tsp of sweetener (or to taste)*

Dukan French Toast ; easy to make "bread recipe" for this version of French toast

Dukan French Toast ; easy to make "bread recipe" for this version of French toast

The Dukan Crepe Ingredients : * Milk, nonfat, 1 tbsp * Dry Milk powder , unsweetened and nonfat, 1 tbsp * Egg, fresh, 1 large * Splenda Suga,r 0.5 tsp ( for a sweet version) * Vanilla Extract, 0.5 tsp  Mix all ingredients and cook in a frying pan 1 minute each side, like a French Crèpe !

The Dukan Crepe Ingredients : * Milk, nonfat, 1 tbsp * Dry Milk powder , unsweetened and nonfat, 1 tbsp * Egg, fresh, 1 large * Splenda Suga,r 0.5 tsp ( for a sweet version) * Vanilla Extract, 0.5 tsp Mix all ingredients and cook in a frying pan 1 minute each side, like a French Crèpe !

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