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PEANUT BUTTER FUDGE PROTEIN BARS 4 scoops Chris Powell chocolate protein powder ( ) cup flax seed meal tbsp natural peanut butter cup water -stevia tbsp cocoa powder mix and press into cookie sheet, refrigerate till solid, cut into bars and enjoy!

Bircher muesli by Anna Jones  Topped with pears and sour cherries. A delicious, healthy muesli you can make the night before

Bircher muesli by Anna Jones Topped with pears and sour cherries. A delicious, healthy muesli you can make the night before

I used to be of the opinion that for a cake to be, well, a cake, it had to have frosting, loads of sugar, and several layers. Then I grew up. I don’t know if it was just an appreciation for a less complicated recipe after finding myself a busy mother to several energetic children, or finding beauty...Read More »

I used to be of the opinion that for a cake to be, well, a cake, it had to have frosting, loads of sugar, and several layers. Then I grew up. I don’t know if it was just an appreciation for a less complicated recipe after finding myself a busy mother to several energetic children, or finding beauty...Read More »

benefits of banana - health. Chuck a banana in your Herbalife shake for a quick, healthy and yummy boost! Start your Herbalife nutrition plan by asking me how https://www.facebook.com/ChrisHalesDietCoach

benefits of banana - health. Chuck a banana in your Herbalife shake for a quick, healthy and yummy boost! Start your Herbalife nutrition plan by asking me how https://www.facebook.com/ChrisHalesDietCoach

Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse.

Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse.

WHY YOU SHOULD TAKE YOUR APPLE CIDER VINEGAR AT NIGHT! – Fitfat

WHY YOU SHOULD TAKE YOUR APPLE CIDER VINEGAR AT NIGHT! – Fitfat

14 Detox Waters That Banish Bloat | Drink up this list of delicious detox waters from healthy Instagrammers to inspire you to be creative and reach your weight loss goals with your next water bottle refill.

14 Detox Waters That Banish Bloat | Drink up this list of delicious detox waters from healthy Instagrammers to inspire you to be creative and reach your weight loss goals with your next water bottle refill.

Oats + Cacao Protein Powder + Nut Butter + Pumpkin Seeds + Dates + Coconut Cream + Salt + Dark Chocolate

Oats + Cacao Protein Powder + Nut Butter + Pumpkin Seeds + Dates + Coconut Cream + Salt + Dark Chocolate

I can’t believe these Pancake Recipes can make me so energetic! Check this out!

I can’t believe these Pancake Recipes can make me so energetic! Check this out!

Healthy Homemade Granola Bars --- Tart Cherry, Dark Chocolate & Cashew Granola Bars --- First we have this flavor “bomb”. The combination of ingredients in this recipe is amazing. The bars taste so good, and they are pretty energetic, perfect for your workout.

Healthy Homemade Granola Bars --- Tart Cherry, Dark Chocolate & Cashew Granola Bars --- First we have this flavor “bomb”. The combination of ingredients in this recipe is amazing. The bars taste so good, and they are pretty energetic, perfect for your workout.

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