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A positive change starts with just one step. Are you willing to make that step?

A positive change starts with just one step. Are you willing to make that step?

Start making positive changes!

Start making positive changes!

The Be Great campaign spotlights inspirational lives.

The Be Great campaign spotlights inspirational lives.

Take your health and fitness goals for the new year from resolution to reality with this system for success!

Take your health and fitness goals for the new year from resolution to reality with this system for success!

Kidney Transplant Program - Thomas Jefferson University Hospitals

Kidney Transplant Program - Thomas Jefferson University Hospitals

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Cher is back on the charts with ‘Woman’s World’

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Running shouldn't be dreaded. Running should be a time to let go of everything and start over.---when I remember this running is my favorite.

Worth a quick laugh lol

Worth a quick laugh lol

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