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Welcome Everyone!  Donna here with this week's Friday Focus.  Today I'm here to tell you about the wonders of kraft core paper! The Funkie J...

Welcome Everyone! Donna here with this week's Friday Focus. Today I'm here to tell you about the wonders of kraft core paper! The Funkie J...

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

OK not exactly a how-to, but my plan worked out well for a display box for my greetings cards, so I thought I'd share it. Made by cutting an old cardboard box with a craft knife and gluing together with the glue gun. You also need to make the dividers, the same shape as the sides of the box. Don't tell Anna what she's getting for Christmas. See my cards and prints at www.black-prints.com

OK not exactly a how-to, but my plan worked out well for a display box for my greetings cards, so I thought I'd share it. Made by cutting an old cardboard box with a craft knife and gluing together with the glue gun. You also need to make the dividers, the same shape as the sides of the box. Don't tell Anna what she's getting for Christmas. See my cards and prints at www.black-prints.com

DIY sundial for when we are teaching Ancient Egypt. Ancient Egyptians created sundials to tell time. Place a pencil upright in a ball of clay. Have a student go out every hour to place a stone where the end of the pencil is. Stones can be numbered to show what the hour is. At the end of the day look at the sundial your class has created.

DIY sundial for when we are teaching Ancient Egypt. Ancient Egyptians created sundials to tell time. Place a pencil upright in a ball of clay. Have a student go out every hour to place a stone where the end of the pencil is. Stones can be numbered to show what the hour is. At the end of the day look at the sundial your class has created.

35 minute YOGA SESSION that will help build your CORE STRENGTH and improve FLEXIBILITY

35 minute YOGA SESSION that will help build your CORE STRENGTH and improve FLEXIBILITY

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

13 Pinterest Weight Loss Pins You Should Save

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

How to Lose Weight in Your Stomach and Hips in Two Weeks

How to Lose Weight in Your Stomach and Hips in Two Weeks

When you build pallet furniture it's hard to tell whether a pallet is safe. See our tips on safe wooden pallets to be cautious with wood pallet projects.

How to Know If A Pallet Is Safe to Use

When you build pallet furniture it's hard to tell whether a pallet is safe. See our tips on safe wooden pallets to be cautious with wood pallet projects.

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