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This looks painful. No wonder people with sunken necks don't like to look up.

This looks painful. No wonder people with sunken necks don't like to look up.

Low Back Pain 101  fitness, workout, exercise, routine, training, toning up, strengthening, slimming, health #fastsimplefit  Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

Low Back Pain 101 fitness, workout, exercise, routine, training, toning up, strengthening, slimming, health #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

Learn to calm your mind the easy way in just 10 min with your personal meditation coach! -- Recommended by InStyle & People and selected Best New App by Apple in 95 countries! -- Check it Out Now!

Learn to calm your mind the easy way in just 10 min with your personal meditation coach! -- Recommended by InStyle & People and selected Best New App by Apple in 95 countries! -- Check it Out Now!

For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises...this is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.

For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises...this is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.

More than seven million people in the U.S. suffer from vertigo. A couple years ago there was a breakthrough discovered that delivered a do-it-yourself way to treat the most common form of vertigo.

Colorado Doctor Discovered Natural Way To Treat Common Vertigo

More than seven million people in the U.S. suffer from vertigo. A couple years ago there was a breakthrough discovered that delivered a do-it-yourself way to treat the most common form of vertigo.

How Destabilized Shoulder Blades cause Neck and Upper Back Pain: Because the Rhomboids, and Middle and Lower Trapezius muscles are stretched and weak, the work of anchoring the shoulder blades to the spinal column passes to the Levator Scapula and Upper Trapezius, both of which can't avoid their anatomical role of suspending the shoulder blades from the neck/cervical spine.

How Destabilized Shoulder Blades cause Neck and Upper Back Pain: Because the Rhomboids, and Middle and Lower Trapezius muscles are stretched and weak, the work of anchoring the shoulder blades to the spinal column passes to the Levator Scapula and Upper Trapezius, both of which can't avoid their anatomical role of suspending the shoulder blades from the neck/cervical spine.

Stiff Neck and Shoulder Pain Information

How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain

Did you know that sitting for long periods of time can take a toll on your health.

Did you know that sitting for long periods of time can take a toll on your health.

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