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Need some fitness motivation? Consider training for one of these 27 Caribbean triathlons where you are sure to find lovely weather, beautiful scenery and the crystal warm waters of the Caribbean sea.

Need some fitness motivation? Consider training for one of these 27 Caribbean triathlons where you are sure to find lovely weather, beautiful scenery and the crystal warm waters of the Caribbean sea.

Here are 10 scientifically proven ways to increase metabolism, and keep your body burning like a high performing furnace.

Here are 10 scientifically proven ways to increase metabolism, and keep your body burning like a high performing furnace.

A lovely 3* hotel in Switzerland, Grindelwald a popular destination in summer and winter. Read the review of the wellness hotel.

A lovely 3* hotel in Switzerland, Grindelwald a popular destination in summer and winter. Read the review of the wellness hotel.

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