Chris Powell's Diet Plan Grocery List | The Dr. Oz Show. Celebrity trainer Chris Powell suggests a diet which cycles between low-carb days and high-carb days. Get started on his plan by printing the grocery list for his plan.
How Much Should we Spend on Groceries? have been reading lot on your site -- especially about deals, target trips etc. and grocery budgets. I'm wondering when you describe grocery budgets -- are you talking about food exclusively? What about things like dish soap, shampoo, and sponges etc. etc? We have 3 kiddos and wondering what you think is a reasonable budget for all that stuff? -a reader