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McGrath (1970) suggest that when placed in a stressful situation, a performer would respond by progressing through four st...

McGrath (1970) suggest that when placed in a stressful situation, a performer would respond by progressing through four st...

The Effects of Stress on Performance Stage 4: Outcome Increased performance Reduced performance Stage 3: Increased arousal...

The Effects of Stress on Performance Stage 4: Outcome Increased performance Reduced performance Stage 3: Increased arousal...

Goal Setting A technique used to control anxiety by directing attention away from stress and towards an achievable target....

Goal Setting A technique used to control anxiety by directing attention away from stress and towards an achievable target....

Anxiety • Anxiety is a negative aspect of stress and includes irrational thoughts and fear of failure

Anxiety • Anxiety is a negative aspect of stress and includes irrational thoughts and fear of failure

State Anxiety (A-state) = anxiety felt in a particular situation. • A temporary emotional reaction of someone in a situati...

State Anxiety (A-state) = anxiety felt in a particular situation. • A temporary emotional reaction of someone in a situati...

Definitions of Stress • Used to describe negative feelings a person experiences in a potentially threatening situation. Se...

Definitions of Stress • Used to describe negative feelings a person experiences in a potentially threatening situation. Se...

Negative v positive Negative effects Distress (or commonly stress) Cognitive effects Somatic effectsConfusion Lack of conc...

Negative v positive Negative effects Distress (or commonly stress) Cognitive effects Somatic effectsConfusion Lack of conc...

Examples of stressors

Examples of stressors

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