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Basketball

Basketball

Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Golfer-Workout | Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential. #SworkitSportSeries  healthandfitnessnewswire.com

Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Golfer-Workout | Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential. #SworkitSportSeries healthandfitnessnewswire.com

Athletic Training SKLZ WARNING! This material is intended for information and entertainment purposes only. http://Tipsographic.com accepts no liability for the content of this graphic, or for the consequences of any actions taken on the basis of the information provided. We recommend you consult with your physician before beginning any exercise program.

Athletic Training SKLZ WARNING! This material is intended for information and entertainment purposes only. http://Tipsographic.com accepts no liability for the content of this graphic, or for the consequences of any actions taken on the basis of the information provided. We recommend you consult with your physician before beginning any exercise program.

Hip Rotation and Weight Shift - Courtesy of Golf Fitness Magazine; used with permission

Hip Rotation and Weight Shift - Courtesy of Golf Fitness Magazine; used with permission

Even if the weather doesn't let you get outside. Your workout can assist with your golf game.

Even if the weather doesn't let you get outside. Your workout can assist with your golf game.

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