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Can cognitive behavioural therapy really change our brains?

Cognitive behavioural therapy, or CBT, is used to treat a variety of depression and anxiety disorders. But how does it actually work?

Your cognitive behavioral therapy approach may need fine-tuning

Video Game Therapy Could Soothe Symptoms of Multiple Sclerosis, Brain Injuries

Video games that prioritize balance, cognition, and motor skills have proven to be strong tools for various forms of therapy.

Psychotherapy's Go-To Method Isn't What It Used to Be Cognitive behavioral therapy seems to be less effective than it was in the 1970s, but researchers aren't sure why.