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The importance of understanding none of us are "Everyones Cup of Tea". And you know what, that's absolutely fine. That's what makes the world go around. Our personality traits & interests often draw up to our tribe. Don't waste time, trying to bend yourself into a pretzel, just to fit in with people who you will never get on with. Walk away. Learn to find your people, your tribe and become who you truly are. Self confidence, self esteem & self care.

So true to learn as the years roll by. To recognize the peace within you and draw it out.Then you can learn to be silent as harsh words are spoken and be like a graceful dancer to side step a war that rages on.

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

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