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These unconventional mental training techniques will help you build resolve, willpower, and resilience. Find out how to get mentally tough now.

If you are thinking about buying a survival property for bugging out, disaster prepping, or simply homesteading, read this first!

Ultimate Guide to Disaster Preparedness. Disasters such as hurricanes, tornadoes, earthquakes and even terrorist attacks are nothing new. However, today it is more important than ever to prepare for disasters. Make a Disaster Plan. Prepare your Home. Disaster Supplies and Kit. Evacuation Kit. First Aid. We've got it all covered.

13 Poses to Help You Break Bad Habits

You have the willpower and strength to kick bad habits for good. These 13 Kundalini poses will help you find them.

A big part of disaster prep is strength in numbers. Read how to get your community involved and grow your prepper community.

While most of us never give breathing a second thought, the way we draw breath can affect our physical and mental well-being, as esoteric practices emphasise...

I can't tell you how true this is. You have to find out for yourself. And when you do, you'll feel stronger than ever before! I promise :) <3 mk.