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Fluffy and healthy trail mix applesauce bread! Made with whole wheat flour and packed with coconut, chocolate, nuts and raisins!

Fluffy and healthy trail mix applesauce bread! Made with whole wheat flour and packed with coconut, chocolate, nuts and raisins!

This paleo chocolate cake recipe uses mostly coconut flour. It's grain free, dairy free, and uses honey or maple syrup and half the eggs than other recipes.

This paleo chocolate cake recipe uses mostly coconut flour. It's grain free, dairy free, and uses honey or maple syrup and half the eggs than other recipes.

This moist and flavorful cheesy beer bread comes together in minutes and works wonderfully with meals-- or by itself as a snack!

This moist and flavorful cheesy beer bread comes together in minutes and works wonderfully with meals-- or by itself as a snack!

This moist and flavorful beer bread comes together in minutes and works wonderfully with meals– or by itself as a snack!

This moist and flavorful beer bread comes together in minutes and works wonderfully with meals– or by itself as a snack!

This Coconut Shrimp recipe is delicious as party food appetizer or as a main dish for dinner. For the best results, use extra large shrimp. The crispy coating is made from panko breadcrumbs, coconut flour, and coconut flakes.

This Coconut Shrimp recipe is delicious as party food appetizer or as a main dish for dinner. For the best results, use extra large shrimp. The crispy coating is made from panko breadcrumbs, coconut flour, and coconut flakes.

This low carb coconut flour pumpkin bread recipe makes two loaves and uses a full can of pumpkin so you won't have to let leftovers go to waste. Gluten Free LCHF

This low carb coconut flour pumpkin bread recipe makes two loaves and uses a full can of pumpkin so you won't have to let leftovers go to waste. Gluten Free LCHF

Everything you love about sweet potato pie in one yummy healthy little muffin #MeatlessMonday

Everything you love about sweet potato pie in one yummy healthy little muffin #MeatlessMonday

My new favorite thing - Cinnamon Bun Muffins (using coconut flour).  My daughter made these yesterday and they are fabulous!  She substituted coconut milk for the yogurt and used pecans in the topping.  Delish!

My new favorite thing - Cinnamon Bun Muffins (using coconut flour). My daughter made these yesterday and they are fabulous! She substituted coconut milk for the yogurt and used pecans in the topping. Delish!

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