Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.
This Seamless Racerback Sports Bra is one size and fits 32A up to 38D. It conforms to your shape for max comfort, and comes with removable pads. The wide back panel helps smooth rolls and bulges. Wear it for workouts or underneath shirts for a smooth, seamless look. The bra is made of 88% nylon and 12% spandex and is machine washable and line dry.