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Ramesh Patel: Finally! Exposed! The Deficit Myth! So, David Cameron When Are You Going to Apologise?

Finally! Exposed! The Deficit Myth! So, David Cameron When Are You Going to Apologise?

Ramesh Patel: Finally! Exposed! The Deficit Myth! So, David Cameron When Are You Going to Apologise?

Your exercise plan should include both cardiovascular and strength-training…

Your exercise plan should include both cardiovascular and strength-training…

TOP TIPS: Diversify your workout..."When you work multiple muscles at the same time you're getting your cardiovascular exercise in while you strength-train. You're not only saving time but you're burning more calories while you're doing it." - Jillian Michaels #health #wellness #fitness #nutrition #diet #exercise #a3dlife (http://ift.tt/2lyVyHY)

TOP TIPS: Diversify your workout..."When you work multiple muscles at the same time you're getting your cardiovascular exercise in while you strength-train. You're not only saving time but you're burning more calories while you're doing it." - Jillian Michaels #health #wellness #fitness #nutrition #diet #exercise #a3dlife (http://ift.tt/2lyVyHY)

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