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Superfood Smoothie Ingredients - Ditch the protein powders - Info on adding Proteins, Healthy Fats, Super Foods to your smoothies. These ingredients are not only healthier, but easier on the pocketbook. (Video Included)

Superfood Smoothie Ingredients

Superfood Smoothie Ingredients - Ditch the protein powders - Info on adding Proteins, Healthy Fats, Super Foods to your smoothies. These ingredients are not only healthier, but easier on the pocketbook. (Video Included)

Tropical Smoothie (Mango, Banana, Pomegranate, and Spinach) #FamilyGoneHealthy

Tropical Smoothie (Mango, Banana, Pomegranate, and Spinach) #FamilyGoneHealthy

54 Healthier Smoothie Recipes...We’ve rounded up 54 of our favorite smoothie recipes to sip pre-and-post workout, plus dairy-free varieties, ones loaded with greens, and others perfect for breakfast and dessert.

54 Healthy Smoothies for Any Occasion

54 Healthier Smoothie Recipes...We’ve rounded up 54 of our favorite smoothie recipes to sip pre-and-post workout, plus dairy-free varieties, ones loaded with greens, and others perfect for breakfast and dessert.

The addition of oats gives a smoothie from Martha Stewart just a bit more oomph. Full of creamy yogurt and tart raspberry flavor, this smoothie will keep your kids energized all day long.  Source: Flickr user ginnerobot

The addition of oats gives a smoothie from Martha Stewart just a bit more oomph. Full of creamy yogurt and tart raspberry flavor, this smoothie will keep your kids energized all day long. Source: Flickr user ginnerobot

Pecan Pie Smoothie Recipe.  Ingredients:  2 cups almond or coconut milk, 2 bananas, 1 cup raw pecans soaked for 1/2 hour or more  optional, 2 T pure maple syrup (for vegan) or honey (I think the bananas make it sweet enough), 2 t vanilla extract, 1/2 tsp cinnamon, Pinch sea salt optional, 3/4 cup ice to chill.

Pecan Pie Smoothie

Pecan Pie Smoothie Recipe. Ingredients: 2 cups almond or coconut milk, 2 bananas, 1 cup raw pecans soaked for 1/2 hour or more optional, 2 T pure maple syrup (for vegan) or honey (I think the bananas make it sweet enough), 2 t vanilla extract, 1/2 tsp cinnamon, Pinch sea salt optional, 3/4 cup ice to chill.

I finally started using the chia seeds I bought a month ago.  I don’t know what was keeping me from throwing them in a creation, but I finally just did it.  Glad I did. Do you know what they look like? They are pretty small.  They kind of look like tiny rocks.  And yes, they...Read More »

Double Berry Chia Seed Smoothie

I finally started using the chia seeds I bought a month ago. I don’t know what was keeping me from throwing them in a creation, but I finally just did it. Glad I did. Do you know what they look like? They are pretty small. They kind of look like tiny rocks. And yes, they...Read More »

DIY Freezer Smoothie Packs  (frozen in single serve baggies)  Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). •Add 1 cup of liquid (water, coconut water, juice, milk) to the blender, add frozen smoothie pack contents. •boost with chia, flax, nuts, coconut butter, etc....

5 Freezer Smoothie Pack Recipes

DIY Freezer Smoothie Packs (frozen in single serve baggies) Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). •Add 1 cup of liquid (water, coconut water, juice, milk) to the blender, add frozen smoothie pack contents. •boost with chia, flax, nuts, coconut butter, etc....

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