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Yoga Sequence That Burns MEGA Calories! Do it as many times as you can..

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can..

See, it says right here, bitches that lift heavy are the best most bad ass bitches ever.

See, it says right here, bitches that lift heavy are the best most bad ass bitches ever.

More healthy motivation at theberry.com (link in image) #theberry #dailymotivation #damo #fitness #exercise #workingout #health #recipes #cleaneating

More healthy motivation at theberry.com (link in image) #theberry #dailymotivation #damo #fitness #exercise #workingout #health #recipes #cleaneating

Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up.

Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up.

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