When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
If you want to know how to be happy, it makes a lot of sense to take a look at what happy people know and do. They must be onto something if they're happy! Here are 15 things happy people know and do, that you can apply too https://www.pinchmeliving.com/how-to-be-happy/ via @pinchmeliving