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Explore Cup Magnesium, Magnesium Oil Spray and more!

This homemade magnesium oil works so well: it’s a supplement we take through the skin. Thanks for sharing @Empowered Sustenance

Coconut Oil Uses And Benefits You Never Knew

Make Tiger Balm at Home.

I love Tiger Balm and always have. It has a cool, refreshing “zing” to it, and it has always helped with minor aches and pains or headaches of all sorts. The $6 price tag for a tiny jar was never a big issue, as a little bit goes a long way. But, I often wondered… [read more]

Sweet Potato Hash Egg Cups

Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year!

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY.

DIY Sinus Congestion Bath Soak

1 cup of Epsom salt, 1/2 cup of baking soda, 5 Peppermint essential oil, 10 drops Eucalyptus essential oils