Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol, and a recent study showed that it can also inhibit formation of metastases. Here's a smoothie w
Coconut Mango Green Smoothie // This green smoothie is the perfect balance of creamy coconut and tropical mango. Top with toasted coconut chips and you have a breakfast (or snack) bursting with flavor and great texture.
Dairy Intake During Pregnancy Can Reduce Your Baby's Risk for Eczema and Asthma.