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Maple hot toddy

Maple hot toddy

Easy swap to reduce the sodium in your diet, a recipe for cream of chicken substitute!  Use celery, onions, or mushroom for cream of mushroom, etc.

Easy swap to reduce the sodium in your diet, a recipe for cream of chicken substitute! Use celery, onions, or mushroom for cream of mushroom, etc.

Garlic Tostones: Puerto Rican Fried   Plantains (use coconut oil for frying, for Paleo)

Tostones: Puerto Rican Fried Plantians with Rice and Beans

Apple Banana Quinoa Breakfast Cups...can be eaten as a muffin or broken up into almond milk for oatmeal...the perfect on the go clean eating

Apple Banana Quinoa Breakfast Cups

Apple Banana Quinoa Breakfast Cups...can be eaten as a muffin or broken up into almond milk for oatmeal...the perfect on the go clean eating

Pineapple upside-down cake martini

Pineapple upside-down cake martini

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