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Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Taylor Swift's style goes from girly to glam, and she nails it every time. See what T-Swift can teach us about style here! #TaylorSwift #styleguide

10 Smart Style Lessons We Can Learn From Taylor Swift

Taylor Swift's style goes from girly to glam, and she nails it every time. See what T-Swift can teach us about style here! #TaylorSwift #styleguide

Butt workout. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

Can Brushing With Essential Oils Help Cellulite?

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