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Explore Beauty In Me, Health And Beauty and more!

Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for it's sweet n spicy combo of vitamins, minerals, and antioxidant perks. This powerful detox will revive, refresh, and make you glow.

This pin reminds me of how mental health issues develop. We start with a clean slate and then every negative experience (and trauma) piles up, one on top of the other over the years, and then there is hardly anything left of the real us, and our personalities get just as jumbled up (what we call disordered in psychology) because of the level of disorganization (chaos) in our lives. Speak up, protect yourself, seek help, and take time to heal today!!!

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Superfoods\ This is not easy but my heart Dr & ALL in the heart cath lab say they have seen AMAZING results~ I want to live, not just EXIST- GOT TO MAKE CHANGES..Follow me, this is pretty exciting to have a chance to be healthy again!

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

The Order of Makeup Application (Makeup Savvy)

How we apply makeup and in which order strangely interests me. You see, when I didn't really have a clue about makeup I use to slap whatever product I fancied on my face but in recent years I've found

My friend Flux sent me this chart in an email. It lists tons of veggies and their healing/ preventive properties. I'm not a particularly hea...