Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.
Save a bunch of money on 34 products by switching to coconut oil. ;-) No seriously, this oil can do some fabulous things (did you know it can replace KY jelly!?!?). Read more about its uses for hair, beauty, baby, diet, household repairs and everything in between: