Cook Smarts' List of Pantry Essentials: Vinegars

Cook Smarts' List of Pantry Essentials: Vinegars

Cook Smarts' List of Pantry Essentials: Oils

Cook Smarts' List of Pantry Essentials: Oils

Dry beans and peas; Some tips turn off the gas-Soak your beans, choose wisely (Some beans seem to create less gas than others like adzuki and mung beans, lentils, and black-eyed, pigeon, and split peas), start slow, put your teeth to work (chew beans, the more you expose them to natural oligosaccharide-digesting enzymes in your saliva), gas-busters to the rescue (An enzyme called alpha-galactosidase breaks down some gas-producing oligosaccharides)

Dry beans and peas; Some tips turn off the gas-Soak your beans, choose wisely (Some beans seem to create less gas than others like adzuki and mung beans, lentils, and black-eyed, pigeon, and split peas), start slow, put your teeth to work (chew beans, the more you expose them to natural oligosaccharide-digesting enzymes in your saliva), gas-busters to the rescue (An enzyme called alpha-galactosidase breaks down some gas-producing oligosaccharides)

Pantry Essentials for Every Diet - Cook Smarts includes: oils, veggies, vinegars, salts, sweetners, herbs@ citrus, grains, nuts, pastas, beans, spices and condiments, sauces, ethnic items, freezer, frozen starches, onion, dairy, basic bases and back ups

Pantry Essentials for Every Diet - Cook Smarts includes: oils, veggies, vinegars, salts, sweetners, herbs@ citrus, grains, nuts, pastas, beans, spices and condiments, sauces, ethnic items, freezer, frozen starches, onion, dairy, basic bases and back ups

150 ways to organize your entire home using dollar store items! So many remarkable ways to organize. large and small. apartment or big house. good and affordable solutions/ideas!--great idea for C's closet in the blog

150 ways to organize your entire home using dollar store items! So many remarkable ways to organize. large and small. apartment or big house. good and affordable solutions/ideas!--great idea for C's closet in the blog

Follow these tips on how to organize your pantry to make grocery shopping and meal preparation a breeze.

Follow these tips on how to organize your pantry to make grocery shopping and meal preparation a breeze.

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