Freestyle Swimming Technique - Body Positioning. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle body positioning. Get faster, fitter, stronger at the pool. #getspeedofit
SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke technique in action via our helpful how-to video, with Olympic freestyle sprint champion, Nathan Adrian, along with tips from our elite swim coach to help you improve your freestyle arm pull, hand entry and catch position.