An activity tracker is a wearable device used to help you become conscious about your current activity levels, as incentive for losing weight, and for improving your overall health and fitness levels.   Check out the latest activity trackers at Wearable Technology Life.

An activity tracker is a wearable device used to help you become conscious about your current activity levels, as incentive for losing weight, and for improving your overall health and fitness levels. Check out the latest activity trackers at Wearable Technology Life.

So back after the holiday and summer nearly upon us, my sister and I have started with a new routine in the eating and exercising department!!! We’ve worked out a plan for 30 days, starting y…

30 day challenge!!

So back after the holiday and summer nearly upon us, my sister and I have started with a new routine in the eating and exercising department!!! We’ve worked out a plan for 30 days, starting y…

Become a Morning Person: 8 Tips from a Former Night Owl | via @SparkPeople #energy #wellness

Become a Morning Person: 8 Tips from a Former Night Owl

Become a Morning Person: 8 Tips from a Former Night Owl | via @SparkPeople #energy #wellness

Benefits of Turmeric

Benefits Of Turmeric

Are you interested in learning how to properly care for your skin? You may want to a flawless and fresh face, but often feel like it is impossible. You may be using all kinds of different products, including cleansers and toners, but they might not be...

Great healthy living and parenting routines to start in 2014

Our Top Ideas for Living Better this Year

8 Surprising Benefits of Maple Syrup Nutrition   Recipes

Maple Syrup Extract Causes Mega Boost to Our Most Important Antibiotics, Scientists Discover

How can you tell if you need a full body detox? Your body will tell you, you just have to know what to look for when it’s trying to communicate. Many times a list of symptoms reads like the human condition, with things that almost everyone experiences from time to time. What we’re looking...

10 Signs Your Body Is Screaming at You for a Detox

How can you tell if you need a full body detox? Your body will tell you, you just have to know what to look for when it’s trying to communicate. Many times a list of symptoms reads like the human condition, with things that almost everyone experiences from time to time. What we’re looking...

Turmeric Golden Milk is my favorite, tasty, evening drink. The main ingredient of this drink is turmeric (curcumin), the active substance in

Amazing Turmeric Golden Milk Recipe That Can Change Your Life

Turmeric Golden Milk is my favorite, tasty, evening drink. The main ingredient of this drink is turmeric (curcumin), the active substance in

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