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Stress can bring on or intensify mental health problems such as depression, i like to go for a walk when stressed as it really does help.

Stress can bring on or intensify mental health problems such as depression, i like to go for a walk when stressed as it really does help.

When a depression trigger sneaks up on you, it can set off a series of rapidly declining emotions. Learn how to deal with a depression trigger. www.HealthyPlace.com

When a depression trigger sneaks up on you, it can set off a series of rapidly declining emotions. Learn how to deal with a depression trigger. www.HealthyPlace.com

"The best teachers are those who show you where to look, but don't tell you what to see." #Motivational #Inspirational

"The best teachers are those who show you where to look, but don't tell you what to see." #Motivational #Inspirational

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