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CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

10 Healing Mantras for Stress Reduction

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Simple Chakra Balance Test

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

The tree of life connects the ground and our physical existence to the skies and the heavens. It unites all forms of life to mother earth and the universe. It is widely recognised and cited in many faiths and cultures including Christianity, Buddhism, Islam, Judaism, Hindu and Baha'i - all over the world, uniting all of humanity and the universe as a whole.

Spiritual Yoga Symbols and What They Mean

The tree of life connects the ground and our physical existence to the skies and the heavens. It unites all forms of life to mother earth and the universe. It is widely recognised and cited in many faiths and cultures including Christianity, Buddhism, Islam, Judaism, Hindu and Baha'i - all over the world, uniting all of humanity and the universe as a whole.

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)

30 Days Challenge! (Sign-up is free!)

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

24 Reasons You Should Date A Yoga Girl

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

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