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I have always been health aware. I have NEVER smoked anything and NEVER consumed alcohol in any form. Recently I realized this is not enough. WE ALL need to avoid these so called foods. They are designed to kill us, makes us ill, increasing our chances of deadly illnesses and they are found in the places and foods we least expect. My friends and fans please read this; http://www.naturalnews.com/024694_oil_food_oils.html

#AlwaysPromotingPeterLloyd Ackee & saltfish perfectly prepared with steamed calaloo, friend wholewheat dumplings and ripe plantains by Linda . Would you like some my #reggae #loving #peterlloydfans ???

Said the little boy, Sometimes I drop my spoon. Said the little old man, I do that too. The little boy whispered, I wet my pants. I do too, laughed the old man. Said the little boy, I often cry. The old man nodded. So do I. But worst of all, said the boy, it seems Grown-ups don't pay attention to me. And he felt the warmth of a wrinkled old hand. I know what you mean, said the little old man. Written by Shel Silverstein: The Little Boy and Old Man

Paul Newman & Joanne Woodward: on his lifelong fidelity to his wife, "Why go out for hamburger when I have steak at home?"

We have always known Mother Teresa as an old wrinkled woman. This is a pic of a beautiful 18 year old Mother Teresa.

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