Explore Social Anxiety, Nail and more!

Explore related topics

How a socially anxious person views a bar

How a socially anxious person views a bar

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

The monsters we fight with. (Click to enlarge)

The monsters we fight with. (Click to enlarge)

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Easy Conversation Starters || Questions To Ask || First Date Questions || Social Anxiety...... hey some of these are good ice breakers for a team meeting

Easy Conversation Starters || Questions To Ask || First Date Questions || Social Anxiety...... hey some of these are good ice breakers for a team meeting

How To Make Friends When You Have Social Anxiety  Anxiety, Social Anxiety, Mental Health, Mental illness, Depression, Advice, Tips, Overcome, Help, Friends, Friendships, Making Friends, Finding Friends

How To Make Friends When You Have Social Anxiety

How To Make Friends When You Have Social Anxiety Anxiety, Social Anxiety, Mental Health, Mental illness, Depression, Advice, Tips, Overcome, Help, Friends, Friendships, Making Friends, Finding Friends

Are you connected to your Soul? Connection helps us to overcome anxiety and live a better life...Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Images, Chakra Signification, Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack.

5 Steps to Align Every Day Life with Your Spirit

Are you connected to your Soul? Connection helps us to overcome anxiety and live a better life...Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Images, Chakra Signification, Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack.

A Woman Afoot | Blog by a teacher & solo female hiker. A 40+ nasty queer woman loving photography, the big outdoors and smashing patriarchy. I live with social anxiety and a nice package of autistic traits. Get on board to read about hikes and travels, gear reviews, gluten-free fuel, hiking and camping tips & advice, plus some musings on a variety of issues dear to me, and a healthy dose of inspiration. Hit the trails, Sisters! Nature is ours, too! anxiety | Asperger | female hikers |

Solitude & Freedom

A Woman Afoot | Blog by a teacher & solo female hiker. A 40+ nasty queer woman loving photography, the big outdoors and smashing patriarchy. I live with social anxiety and a nice package of autistic traits. Get on board to read about hikes and travels, gear reviews, gluten-free fuel, hiking and camping tips & advice, plus some musings on a variety of issues dear to me, and a healthy dose of inspiration. Hit the trails, Sisters! Nature is ours, too! anxiety | Asperger | female hikers |

Pinterest
Search