From Camilla V. Saulsbury comes this recipe for lemon drop scones, which are a light, tasty treat combining nonfat yogurt, honey, and lemon juice.

From Camilla V. Saulsbury comes this recipe for lemon drop scones, which are a light, tasty treat combining nonfat yogurt, honey, and lemon juice.

These are great for the holidays...or any other time of the year. Recipe from TopSecretRecipes.com

These are great for the holidays...or any other time of the year. Recipe from TopSecretRecipes.com

http://www.HealthyAndWise.biz    Pina Colada Fruit Smoothie    1/3 Coconut Milk  1/3 Semi Skimmed Milk  1/3 Unsweetened Pineapple Juice  2 Scoops Herbalife Tropical Fruit Formula 1  1 Cup crushed ice    Add all ingredients into blender except for crushed ice  Blend 2 minutes until frothy  Pour into glass  Add crushed ice  Garnish with a pineapple wedge    http://www.HealthyAndWise.biz

http://www.HealthyAndWise.biz Pina Colada Fruit Smoothie 1/3 Coconut Milk 1/3 Semi Skimmed Milk 1/3 Unsweetened Pineapple Juice 2 Scoops Herbalife Tropical Fruit Formula 1 1 Cup crushed ice Add all ingredients into blender except for crushed ice Blend 2 minutes until frothy Pour into glass Add crushed ice Garnish with a pineapple wedge http://www.HealthyAndWise.biz

I have been reading a few regarding mini-tramp workouts. And I just got a mini tramp the other day-but this looks so fun, I am excited. :)

I have been reading a few regarding mini-tramp workouts. And I just got a mini tramp the other day-but this looks so fun, I am excited. :)

Double Glazed Pumpkin Scones--These are the most delicious scones I've ever had! Full of Pumpkin flavor, tender and Double Glazed!!! Just like the ones from Starbucks only even better!!!

Double Glazed Pumpkin Scones--These are the most delicious scones I've ever had! Full of Pumpkin flavor, tender and Double Glazed!!! Just like the ones from Starbucks only even better!!!

Cook hash browns in a waffle iron. They shrink considerably, so add a heap to the iron when you do it. And it gets them really crispy without excessive oil! What a great idea!  v2ojjvMqrMRRjm401bqcAywRAZN (455×945)

Cook hash browns in a waffle iron. They shrink considerably, so add a heap to the iron when you do it. And it gets them really crispy without excessive oil! What a great idea! v2ojjvMqrMRRjm401bqcAywRAZN (455×945)

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Exercise is a 'dirty' word... every time I hear it, I wash my mouth out with chocolate!!! My best friend says this all the time lol.

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