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Mechanical low back pain is the #1 reason for missed days of work. Find out causes, symptoms and more!

Mechanical low back pain is the #1 reason for missed days of work. Find out causes, symptoms and more!

Find out common causes of #sciatica, #symptoms of sciatica, risk factors and sciatica #treatments. Sciatica may include pain in the lower back, hip and leg.

Find out common causes of #sciatica, #symptoms of sciatica, risk factors and sciatica #treatments. Sciatica may include pain in the lower back, hip and leg.

Esqueça dos clássicos e cansativos exercícios abdominais! A novidade agora para deixar a sua barriga chapada chama-se ginástica hipopressiva. Essa ginástica promete ser 30...

Esqueça dos clássicos e cansativos exercícios abdominais! A novidade agora para deixar a sua barriga chapada chama-se ginástica hipopressiva. Essa ginástica promete ser 30...

Study shows non-drug techniques reduce pain in hospitalized patients    Non-traditional therapies relieve pain among a wide range of hospitalized patients as much as 50 percent, according to a first-of-a-kind study in the Journal of Patient Safety.    The treatments included non-pharmaceutical services: mind body therapies to elicit the relaxation response, acupuncture, acupressure, massage therapy, healing touch, music therapy, aromatherapy and reflexology.

Study shows non-drug techniques reduce pain in hospitalized patients Non-traditional therapies relieve pain among a wide range of hospitalized patients as much as 50 percent, according to a first-of-a-kind study in the Journal of Patient Safety. The treatments included non-pharmaceutical services: mind body therapies to elicit the relaxation response, acupuncture, acupressure, massage therapy, healing touch, music therapy, aromatherapy and reflexology.

Forward Head and Neck  Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances.  For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more.  - See more at…

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at…

When it comes to fitness, feet may not be the first thing that comes to mind. But our feet are our foundation. Try these tricks to treat pain and restore mobility.

When it comes to fitness, feet may not be the first thing that comes to mind. But our feet are our foundation. Try these tricks to treat pain and restore mobility.

Você só precisa de alguns minutos por dia para ficar com a barriga chapada

Você só precisa de alguns minutos por dia para ficar com a barriga chapada

2 exercícios de Pilates

2 exercícios de Pilates

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