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46 Funny Pictures for Today

46 Funny Pictures for Today

I know I would if I were a kindergarten teacher.but I really hope my son's kindergarten teacher doesn't

October Weekend Challenge  Here are the directions for the exercises 150 Hop Squats http://youtu.be/ud2ZwlGqc1E 150 V-Push-Ups http://youtu.be/uZQRxssBzvw 150es- Grasshoppers or Cross-Body Mountain Climbers http://youtu.be/UbMa_9H3ZIw 150 Pogos http://youtu.be/UpVN6ieraE8 150 SB Exchange http://youtu.be/JaWwx5uiDA8 (if you don’t have a stability ball at home then you can do the movement without the ball, or you can use one of your kids’ sports balls)  Follow my challenges on…

October Weekend Challenge Here are the directions for the exercises 150 Hop Squats http://youtu.be/ud2ZwlGqc1E 150 V-Push-Ups http://youtu.be/uZQRxssBzvw 150es- Grasshoppers or Cross-Body Mountain Climbers http://youtu.be/UbMa_9H3ZIw 150 Pogos http://youtu.be/UpVN6ieraE8 150 SB Exchange http://youtu.be/JaWwx5uiDA8 (if you don’t have a stability ball at home then you can do the movement without the ball, or you can use one of your kids’ sports balls) Follow my challenges on…

A dream that doesn't get you out of bed to hustle, isn't the right dream - Jon Acuff

Would you rather have Fat Loss or Weight Loss?  http://onebuffmama.me/health-coaching/

Would you rather have Fat Loss or Weight Loss? http://onebuffmama.me/health-coaching/

Join my Fall Into Health Cleanse and figure out what foods really work for your body and which don't.

Join my Fall Into Health Cleanse and figure out what foods really work for your body and which don't.

Step-Ups http://www.youtube.com/watch?v=-4zt_IlJcX4 Dips http://www.youtube.com/watch?v=v76hIkHygQc Lateral Step-Ups- step-ups to the side Push-Ups http://www.youtube.com/watch?v=ARNSvQQQggY Power Step-Ups- modifications shown in the Step-Up video Pogos http://www.youtube.com/watch?v=UpVN6ieraE8 Wide Step-Ups- step up wide with your feet to the outside of the bench Lateral Step Hop Overs http://www.youtube.com/watch?v=lTp8xUEZ0Nw Toe Touches http://www.youtube.com/watch?v=3kQogXFBKic

Step-Ups http://www.youtube.com/watch?v=-4zt_IlJcX4 Dips http://www.youtube.com/watch?v=v76hIkHygQc Lateral Step-Ups- step-ups to the side Push-Ups http://www.youtube.com/watch?v=ARNSvQQQggY Power Step-Ups- modifications shown in the Step-Up video Pogos http://www.youtube.com/watch?v=UpVN6ieraE8 Wide Step-Ups- step up wide with your feet to the outside of the bench Lateral Step Hop Overs http://www.youtube.com/watch?v=lTp8xUEZ0Nw Toe Touches http://www.youtube.com/watch?v=3kQogXFBKic

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