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Michael Kors Women’s Quartz Watch MK6110 with Metal Strap

10 Wonderful and Cheap DIY Idea for Your Garden 10

How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

Perfect your running form

Everything from your posture to where your eyes focus to your hand position—plays a critical role in your performance, endurance, and chance of injury.

7 Best Yoga Poses for Weight Loss

Learn the 7 most effective yoga poses for weight loss! These yoga poses are perfect if you want to lose weight and gain flexibility with a yoga practice.