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Yoga naukasana boat pose by woman on the chair in old Russian house interior with traditional stove Stock Photo - 17153160

Yoga naukasana boat pose by woman on the chair in old Russian house interior with traditional stove Stock Photo - 17153160

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) - Imgur

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) - Imgur

"It is best to do this meditation when you have time to sleep afterwards or when you have a hard day to face. Both times are best for this. It will give you absolutely powerful energy and will balance that most effective computer that we call the brain. It is the best remedy for 'brain drain.'" -Yogi Bhajan

"It is best to do this meditation when you have time to sleep afterwards or when you have a hard day to face. Both times are best for this. It will give you absolutely powerful energy and will balance that most effective computer that we call the brain. It is the best remedy for 'brain drain.'" -Yogi Bhajan

4H Yoga program for Kids with University of Arkansas.  Partner Yoga #fb Healthy Living Yoga for Kids!  Gaileee <3 it!

Yogi's Journal

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

The Battle between Mindfulness and Active Meditation Optimistic or pessimistic thoughts and feelings, noises, the things you see ñ everything around you, may it be distraction or not should be received as you do mindfulness meditation.

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