Nightshades are a specific group of plants belonging to the Solanaceae family which includes over 2,000 species. They are also some of the most popular foods consumed today; they include tomatoes, potatoes, all types of peppers, and eggplant. Not truly a nightshade member but containing the same inflammation-inducing alkaloids are blueberries, huckleberries, goji berries and ashwaganda (Indian Ginseng). Nightshades induce inflammation through a specific chemical known as solanine…

Nightshades are a specific group of plants belonging to the Solanaceae family which includes over 2,000 species. They are also some of the most popular foods consumed today; they include tomatoes, potatoes, all types of peppers, and eggplant. Not truly a nightshade member but containing the same inflammation-inducing alkaloids are blueberries, huckleberries, goji berries and ashwaganda (Indian Ginseng). Nightshades induce inflammation through a specific chemical known as solanine…

” Arthritis is a degenerative joint disease that can cause severe debilitating symptoms. Here are 7 home remedies to try for the inflammation and joint pain associated with arthritis. ” *** Subscribe via email for more FREE healthful tips, recipes, and home remedies *** Enter your email address: Delivered by FeedBurner

” Arthritis is a degenerative joint disease that can cause severe debilitating symptoms. Here are 7 home remedies to try for the inflammation and joint pain associated with arthritis. ” *** Subscribe via email for more FREE healthful tips, recipes, and home remedies *** Enter your email address: Delivered by FeedBurner

Fruit Salsa with Cinnamon Crisps Love it?  Pin it to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! I need to be able to give this recipe a 100 star rating... it's THAT good and so easy!  This is perfect as an appetizer, snack,...

Fruit Salsa with Cinnamon Crisps Love it? Pin it to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! I need to be able to give this recipe a 100 star rating... it's THAT good and so easy! This is perfect as an appetizer, snack,...

Make a quick and easy emergency first aid kit for your purse when you are on the go.  Filled with the most important medicines you and your family will need, it's easy to turn a pill box into Moms Emergency Box.

Make a quick and easy emergency first aid kit for your purse when you are on the go. Filled with the most important medicines you and your family will need, it's easy to turn a pill box into Moms Emergency Box.

Drink these teas to combat stress, sleep better, and even lose weight. They're teas for weight loss, but they'll also banish your anxiety.

Drink these teas to combat stress, sleep better, and even lose weight. They're teas for weight loss, but they'll also banish your anxiety.

Strawberry pineapple salsa with cinnamon tortilla chips. Recipe from @Rachel {Baked by Rachel} A family friendly snack or appetizer!

Strawberry pineapple salsa with cinnamon tortilla chips. Recipe from @Rachel {Baked by Rachel} A family friendly snack or appetizer!

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