Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo "Being fit is not just about working out, Its also about what you eat"! Check out some healthy recipes at yummspiration.com We are also on facebook.com/yummspiration
Infused water doesn’t have the high sugar content found in soda and juice, and is very easy to customize to your tastes. Just use what you have on hand from fruit to herbs and even some vegetables. The prep time is short, but infused water needs time to steep to so flavors get infused.
Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more. by Helen Mata