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Sport rehabilitation student / weightlifter / adventurer.. The outdoors makes me happy ☄🌩💫🌧🌱🏋🏼🏔

The Cost Of Getting Lean: Is It Really Worth The Trade-off?

The Cost Of Getting Lean: Is It Really Worth The Trade-off?

I feel that this post is beyond ridiculous! Obesity is a HUGE issue in America. Do not give people an excuse to not strive for a healthier life. Yes being healthy can require sacrifice in the beginning, but you can have a social life while being healthy.

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Failsafe Ways to Guarantee You’ll Work Out in the Morning

Estos ejercicios  son para el Thigh gap! Las que no sepais que es, es el hueco de las piernas. Ponerlo en practica!!!

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40 Muscle Building Laws

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