Metabolism is linked with how fast your body burns calories. In order to boost metabolism even when you sleep try to consume healthy food (fat burning drinks and food) Bedtime Calorie Burning In order to feel energetic and lighter in the morning consume this healthy beverage before going to bed. Ingredients: 1 lemon 1 cucumber […]
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!