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Four simple rules: - Never miss a Monday - Never go three days without exercise - Work out at least three days a week - Never give up

30 Day Little Black Dress Challenge

30 Day Little Black Dress Workout Fitness Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.

Top 10 Superfoods for Exceptional Health Published by NutriBullet on Tue, 2013-07-30 16:39 Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.

How To Achieve Your 2017 Goals

Find out how to set up for success for 2017. Whether your goals are weight loss, living healthier, saving money, making money, all of these tips will help you!