Trying to eat better? Just pick one of Lifesum's diferent eating plans to get tips and recipe inspiration. The app makes it easy to achieve your health goals. Download it today to get started, it's free!
Gyms don’t always hand out a “Rules of Conduct” book when you join. You’re simply expected to act like a decent human being, clean up after yourself and generally behave. Problem is, common sense doesn’t necessarily reign in every fitness facility.
Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here! thanks for the love! if you print it out link me a picture, i’d love to see x