This weekend is the @theleaguewomen RUN THE WORLD female entrepreneur conference in Brisbane. If anyone whose also from Brisbane and wanted to buy tickets check out runtheworld.com.au Lettering by me, please be sure to credit when reposting x
The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.