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Upward bow pose - Yoga Poses | YOGA.com

Upward bow pose - Yoga Poses | YOGA.com

Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left

Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left

8 Yoga Poses You Need to Master for Better Sex

8 Yoga Poses You Need to Master for Better Sex

Adho Mukha Kapotasana left – Pigeon pose, head down on left foot

Adho Mukha Kapotasana left – Pigeon pose, head down on left foot

Ashva Sanchalanasana right-- Low lunge, right leg forward---- Press your palms and fingers against the floor at the sides of your feet. Step back with your left foot. Move your shoulders back and down. Open your chest and arch a little forward. Keep your left knee on the floor.  Repeat on the other side.

Ashva Sanchalanasana right-- Low lunge, right leg forward---- Press your palms and fingers against the floor at the sides of your feet. Step back with your left foot. Move your shoulders back and down. Open your chest and arch a little forward. Keep your left knee on the floor. Repeat on the other side.

- Yoga Poses | YOGA.com

- Yoga Poses | YOGA.com

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