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Fresh Lasagne from La Tua Pasta lasagne sheets are made with durum wheat, flour 00 and a high egg content. They are made just a few hours before you buy them. You can just blanch the pasta in boiling water and make a nice homemade lasagne | Buy now: http://po.st/8uHJwp

Smokey cheese bacon and potato tart - 150 family dinners under 500 calories

365 cals/9g fat per portionCredit-crunch favourite tuna and pasta layer is a good one to have in your repertoire. All you need is some new potatoes, a tin of tuna and a few flavourings and you?ve got a filling family meal ? and it?s under 500 cals!

Buy Hand Knitted Muesli from Blackbird Bakery Online - Buy Hand Knitted Muesli from local Blackbird Bakery Our delicious muesli is hand knitted by blackbirds, with the addition of apricots and hazelnuts | Buy now: http://po.st/fh3RIy

Casalinga Peeled Plum Tomatoes from Olives Et Al | The Plummiest of all Tinned Tomatoes, as authentic as the Pop in a Fiat! Buy now: http://po.st/h9P9Ab

Organic Large Whole Wheat Loaf from The Old Post Office Bakery | Buy now: http://po.st/KHhR75

Oaked Smoked Streaky Bacon from Park Farm | Cured slowly over oak wood chips, streaky bacon has a deeply smokey taste. Fry till deliciously crispy for breakfast or add to a celeriac salad | Buy now: http://po.st/XOFws8

Longman's Mature Farmhouse Cheddar (V) | A farmhouse cheddar with a distinctive extra mature old fashioned flavour. Matured for 12 months it is an excellent addition to any cheeseboard | Buy now: http://po.st/gzPcPH

Our fish pie mix changes ever so slightly with the seasons but in each fish pie mix you will get a helping of white fish, smoked haddock and salmon.We aim to get our fish pie mix the morning of your delivery from the Cornish coast with our friendly fisherman, Dreckly Fish | Buy now: http://po.st/STtd9A

Aqua Blue Ombre Cloud Mobile - "Fade into you" fabric sculpture in mint green, turquoise and white