A new book explains the science of aging. "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" claims that putting research findings into everyday practice "can help reduce chronic disease and improve wellbeing." The authors, Nobel Prize-winning molecular biologist Elizabeth Blackburn and health psychologist Elissa Epel, join "CBS This Morning" to discuss their findings.
Brain Rules by John Medina, molecular biologist, shares how we can use current knowledge of how the brain works to transform our everyday lives. Ex. Vision trumps all the other senses. Application: Knowing how much more effective visuals are than text or speech can improve a presentation.